WELCOME WELLNESS AND SPA EXPERT
KHUSHBOO JAIN
“Wellness is a lifestyle. I start my day with Yoga! And India is a cradle of wellness being the origin of Ayurveda and Yoga. To create awareness about wellness and healing treasures in India is a mission. With deep and intensive knowledge on both Media and Wellness Industry, it is my goal to be able to place India as a wellness destination on the global map.”
Let’s know more about Khushboo Jain !!
What is your favourite Therapy?
Vibro massage —
In this Specific electronic machines are used to give oscillating vibrations on targetted fatty areas of the body. The intensity at which contraction and relaxation of the muscles takes place, burns energy & melts stored fats. This therapy combined with Power Yoga & healthy eating gives you deep relaxation, desired low-fat body & very good skin with improved blood circulation.A follow up with 60 min Abhangyam ayurvedic massage is all I need for a rejuvenated self.
What is your biggest accomplishment?
I have received two National Awards – one for my first book on collectors guide to spas of India & the second for contribution to the wellness industry of India.
In Bollywood, according to you who is a fitness icon?
My Bollywood Fitness icon is Deepika Padukone for the perfect dream figure that is well toned & strong muscles !! It comes when you work on your body like a temple.
Describe your Fitness Style in one word.
My fitness style —welltoned low-Fat Body!
Name your top favourite 3 wellness Brands.
3 wellness brands —Anandas in the Himalayas, Niramaya retreats in Trivandrum & Soukya healing destination in Bangalore.
Your Favourite Cuisine?
My favourite cuisine is wellness foods.
Loofre is a platform where you will find the best artist of India i.e DJs, Singers, Bands, Tattoo Artists, Comedians, Food and Fashion Bloggers in the I Rock Category. Also, you can have a look at the most renowned Chefs of India. All this is now available in the Loofre Diaries.
Loofre Diaries is the most important part of I Rock. It gives you the stories of the featured people of I Rock. You will get to know about their lifestyle and success stories in Loofre Diaries.